FAQ'S.

Welcome to The Recovery Mode’s FAQ hub — the place to get all your questions answered before taking the plunge.

PRODUCT & COLD PLUNGE BENEFITS.

What is a cold plunge tub?

A cold plunge tub is designed to hold cold water at therapeutic temperatures (typically 39–55°F or 4–13°C) to help speed up muscle recovery, reduce inflammation, and boost mental clarity.

How long should I stay in the tub?

Most users start with 1–3 minutes and work up to 5–10 minutes per session. We recommend consulting your doctor if you have health concerns.

Are cold plunges backed by science?

Yes! Cold immersion has been shown to reduce muscle soreness, support circulation, improve sleep, and boost endorphins — backed by studies from Sports Medicine, The Journal of Physiology, and others.

Who is the Recovery Cold Pro tub best for?

Athletes, fitness lovers, biohackers, wellness seekers — or anyone looking to reduce stress and boost recovery naturally at home.

TUB FEATURES AND SETUP.

What is the Recovery Cold Pro XL?

The Recovery Cold Pro XL is our top-of-the-line, full-size cold plunge tub — built with durable acrylic and fiberglass materials for a sleek, spa-grade recovery experience. Designed for effortless recovery, this tub combines luxury, performance, and versatility in one freestanding unit.

Do I need a chiller to use this tub?

The Recovery Pro XL comes with an internal water chiller! It is the ultimate all-in-one tub!

What is a cold plunge tub?

A cold plunge tub is designed to hold cold water at therapeutic temperatures (typically 39–55°F or 4–13°C) to help speed up muscle recovery, reduce inflammation, and boost mental clarity.

How long should I stay in the tub?

Most users start with 1–3 minutes and work up to 5–10 minutes per session. We recommend consulting your doctor if you have health concerns.

Are cold plunges backed by science?

Yes! Cold immersion has been shown to reduce muscle soreness, support circulation, improve sleep, and boost endorphins — backed by studies from Sports Medicine, The Journal of Physiology, and others.

Who is the Recovery Cold Pro tub best for?

Athletes, fitness lovers, biohackers, wellness seekers — or anyone looking to reduce stress and boost recovery naturally at home.

SHIPPING & DELIVERY.

Do you offer free shipping?

Yes — we offer free shipping on all orders.

How long does delivery take?

Shipping takes between 25–45 days, depending on your location. Once your order ships, you’ll receive a tracking number to monitor progress.

Where do you ship?

We currently ship to Canada and the USA. Contact us if you’re unsure about your region.

PAYMENTS & ORDERS.

What payment methods do you accept?

We accept major credit cards, PayPal, and Shopify Payments. All transactions are encrypted and secure.

Can I cancel or change my order?

If you need to make changes, please email us within 12 hours of purchase at therecoverymode@gmail.com. After that, production may already be in progress.

Do you charge any additional fees?

Nope — the price you see is what you pay. No hidden charges or surprise shipping fees.

RETURNS & WARRANTY.

Do you offer returns?

Due to the size and nature of the product, we do not offer change-of-mind returns. However, if your item arrives damaged or defective, we will work with you to resolve it immediately.

Is there a warranty?

See our Returns & Warranty page for full details.